Comprehensive Insomnia
Assessment & Treatment

Regain restful sleep through personalized evaluation and evidence-based therapies.

Overview Description

Our Insomnia Services are designed to address short- and long-term sleep difficulties. Through a detailed assessment, we identify root causes—behavioral, environmental, or physiological—and develop a customized treatment plan.

Treatment options may include:

Medication review & optimization

Medication review & optimization

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Cognitive Behavioral Therapy for Insomnia (CBT-I)

Sleep hygiene
coaching

Sleep hygiene coaching

Lifestyle interventions (nutrition, exercise, stress management)

Lifestyle interventions (nutrition, exercise, stress management)

By offering virtual primary care, Brisk Wellness makes it easier to stay proactive about your health without the need to visit a clinic in person. Scheduling routine appointments and follow-ups is simple and convenient, and we’re here to provide support every step of the way.

Benefits

1

Improved Sleep Onset & Maintenance

2

Holistic Approach: Stress, Diet & Lifestyle

3

Reduced Daytime Fatigue & Improved Mood

4

Individualized Sleep Assessment & Care Plan

5

Ongoing Monitoring & Adjustment as Needed

6

Non-Pharmacological & Pharmacological Options

Price

$99/

Month

Full virtual sleep evaluation with a board-certified specialist

Personalized medication protocol covering:

Sleep-onset agents
Sleep-maintenance therapy
Combined onset & maintenance options

Digital CBT-I workbook plus guided relaxation audio tracks

Monthly video follow-up to adjust your regimen

Secure patient-portal messaging and progress-tracking dashboard

Brisk Wellness
Core Value Propositions

Expert Sleep Medicine Plans: Crafted by board-certified sleep specialists.
Flexible Virtual Visits: Book on your schedule—no waiting rooms, ever.
Tailored Treatment Protocols: Personalized medication and behavioral strategies aligned to your sleep patterns.
Rapid Improvement:Notice better sleep quality within 1–2 weeks.

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